Article stats: Views: 2153 Votes: 1 Average: 2.00 Added: 2005-08-03 Updated: 2006-10-30 | |
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Various massages can help to improve your health, strengthen immune system, reduce stress, relax after tension and coupe with dermal problems. There are several different types and forms of massage techniques.
ACUPRESSURE
It is one of traditional Chinese medicine techniques related with acupuncture. This bodywork based on stimulating particular points of the body which directly related to organs and glands. Such massage improve the flow of energy.
DEEP TISSUE MASSAGE
Therapy is based on deep pressure and movement to reshape and realign the muscles and connective tissue. This help to release toxins of the body and loosen the fibres of the muscles.
DEEP MUSCLE MASSAGE
This technique is intended to fix specific muscle and muscle group problems. It releases stress and pain.
HOT STONE MASSAGE
Gleaned stones are warmed in water and placed on particular places of the body to balance the energy, eliminate stress and tension. Such tehcnique brings the equilibrium to emotional, physical and mental proceses.
SPORTS MASSAGE
Such massage is designed to enhance athletic performance and reduce the risk of injury.
REIKI
Reiki is a Japanese healing technique called ray-kee that means Universal Life Energy. It is based on transmitting life energy by placing the hands either on or above the body to align chakras and bring healing energy to organs and glands.
THAI MASSAGE
This bodywork is based on pressing energy points and lines and consists of various stretching movements. This massage originate from Buddism and become traditional method of Thailand. It both relaxes and stimulates the body, also improves flexibility.
RAINDROP THERAPY
The therapy was designed to correct defects in the curvature of the spine caused by viruses and bacteria. Various essential oils are applied to kill bacteria and reduce inflammation. Therapist dispense the oils like a rain drops from above and with light strokes of the fingers stimulate the nervous system.
SWEDISH MASSAGE
Traditional form of massage that includes long gliding strokes, kneading, friction, tapping, and shaking motions. It affects nerves, muscles, glands and circulation.
WATSU
This one is water therapy. It based on making dance movements or stretching in warm water that helps to relax the muscles and improve the flow of energy.
PREGNANCY MASSAGE
Is designed to prenatal women and women after a birth of baby. It mostly contains Swedish Massage therapy to releave pain, fatigue, backaches, various neck, shoulders and spinal problems.
by Rugile Kiguolyte
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