Article stats: Views: 5578 Votes: 1 Average: 5.00 Added: 2003-08-21 Updated: 2006-09-21 | |
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Add that spark to your sex life by bonding with your partner and make your time together meaningful. Here's how.
Pay Attention
Jumping from point A to point B is not going to mean sexual bliss or satisfaction at the end of the night. By bringing stresses to the bedroom and hurrying, one or both parties are going to feel unfulfilled.
Instead, savour every moment. Prolong the sensation of kissing, touching, or just caressing each other for as long as you can. You'll be much closer to complete fulfillment at the end by slowing down and taking your time.
Get Your Engines Revved
Forget the wine to get in the mood. Stimulation is key to revving you up. When your heart's pumping your ability to respond to touch is enhanced.
Watch a scary movie or wrestle around a little before you jump under the covers.
That Sunny Glow
Get outdoors and in the sun to prime your body for lovemaking. Sunshine has been found to boost serotonin, the feel-good hormone, and possibly testosterone as well.
Be Less Self Conscious
Spend quality time just being in the buff with each other until you're completely comfortable with each other's bodies.
Start by touching each other in a non-sexual way first. Stroke each others arms, rub your thighs, tickle each other. Once you're completely relaxed with each other, then move on to more intimate touching.
Talk To Each Other
As women we often tend to hold back on what really turns us on. Don't be afraid to talk to your partner about your likes and dislikes in bed. If you're worried about damaging your partners' ego, try starting a sentence with, "When you do X, it really drives me wild."
Be Friends
Connect emotionally with your partner to increase your sexual satisfaction. Women especially need intimacy to feel aroused. So if you feel as if your libido has been lagging lately, recreate the magic that originally brought you together.
Sneaking off for a weekend, or going back to that spot where you had your first dinner-date could help.
Pay Attention
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