Tips for Weight Loss
by JURGITA
Health •Jun 18, 2013
Usually people, who are trying to loose weight, concentrate on what they eat and don't pay any attention to how they eat. The way of eating is also very important when trying to loose weight. Why? Because your eating style can help you to loose your weight faster. There are four main rules to follow. Don't try to catch up with the guys When eating, don' try to eat as fast as guys do, because guys need more calories per day, therefore they tend to eat faster than girls. So if you'll try to...
Cooling Food For Hot Summer
by JURGITA
Health •May 21, 2013
When summer heat reaches a peak we all start to find something that would help us to chill. Usually most people would choose ice-cream or cooled soft drink, but there other ways to chill that have better effect and it even last longer! The truth is that ice-cream and cooled soft drinks unbalance body’s inner cooling organism and, therefore, the cooling effect of these products last just for a short period of time. That's why there are better ways how to chill. Vegetables and fruit...
 
 
by JURGITA
Health •May 13, 2013
When loosing weight often friends and relatives give some advises about certain products, diet types, etc. And it's okay if it really works, but often these advises are being he...
by JURGITA
Health •May 3, 2013
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by JURGITA
Health •Dec 17, 2007
Smoking and drinking has been part of our social practices for decades, and even though everybody knows it's bad for the health, everybody still does it. Smoking has been a...
by JURGITA
Health •Nov 19, 2007
Many of us drink coffee everyday for many reasons. First of all, it is delicious, and most of us can't deny it. And secondly, it gives us that boost we all need from time to...
by Vylune P
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The green tea is one of the most popular beverages around the world. It is adored in Asian countries and it started to take western tea lovers several years ago. How can it be h...
 
 
by JURGITA
Health •Feb 2, 2007 • views: 5221
Studies show that adults need to sleep 7-8 hours per day. If you sleep less then 6 hours, it is believed, that the chance to have a car accident is three times bigger. But there...
by JURGITA
Health •Jan 15, 2007
Excess weight negatively affects all organs, as well as all of them are strained. Your spine suffers the most. Some serious changes occur making your spine to change its form an...
by JURGITA
Health •Nov 29, 2006
Why do some people have strong bones, and some fragile and soft? Why some of us can take the strongest punches, like boxer do, and others break their bones falling out from thei...
by JURGITA
Health •Nov 30, 2006
According to many authoritative scientists and physiologists, a person can feel much better, improve his/her immunity to various diseases and even prolong his or her lifetime if...
 
 
 
 
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