Dr. Atkins New Diet Revolution

Dozens of diets, fads and gimmicks abound, but how many have the success rate or the longevity of Atkins? Answer: Only Atkins!
Atkins has been around now for over 30 years and for 1 reason it works.
People are worried about the fat in the Atkins program but go around eating potato chips, frendh fries and ice cream? C'mon!
I lost 48 lbs initially with Atkins a few years ago and have maintained it. While losing weight, I gained muscle, filled out my figure, lost in major fat areas; waist, hips and thighs.
While on the program, I didn't feel like I was on a diet. I felt like I was having a feast each and every day.
My skin tone also improved.
Energy soared. I went from a couch potato to starting a mild exercise program of walking now I'm pumping iron too and doing more advanced exercises, cardio and spot training.
I know people will say it's the exercise. And that would be only partly true. I lost 48 lbs without any exercise at all, just Atkins. The exercise part came because I wanted to firm up and improve my condition and health.
I highly recommend the Atkins diet. It is simply the best and most successful fat loss program of all time.