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Underweight....?

 
 
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Lucia M.
Lucia M.
ID: 170792
Posts: 684
Date: 2007-08-10 01:51
While everyone is trying to lose weight am looking at gaining alittle bit more but in a nice way:pleased: In April I was weighing 55kg. bust 34 - waist 27 - hips 35.

Now am 47 kg with my 5 7' height my B.M.I shows am underweight. With my waist down to 25. so am 34 -25-35 tho am enjoying it considering my curve(s) are kinda pronounced with my waist trimmed:muscle:, its again not safe health wise.

I would again love to maintain th current measurements but where will the 8kg am planning to add fit in to:lol:

This is kinda confusing :endecided:
:muscle:

Lucia M.
Lucia M.
ID: 170792
Posts: 684
Date: 2007-08-10 02:11
oh n my weight loss was solely the effect of stress:( not intended despite my earlier on intention to trim my waist that is.
:muscle:

Deleted profile
Date: 2007-08-10 03:17
well i hope you are now less stressed and feeling healthier :)

Lucia M.
Lucia M.
ID: 170792
Posts: 684
Date: 2007-08-10 03:23
less stressed yes but still underweight:(
:muscle:

Deleted profile
Date: 2007-08-10 07:59
Hi Lucia,
First piece of advice...Stay off the scale...go by looks, not weight...

Now, secondly, you have a good trip figure, but I think you could use a little tone in the arms, shoulders and upper chest. Simple hand weights, and basic fitness moves will help.

Dietarily, make sure you are getting enough proteing and good fats. Thinks like lean meat, especially fish, along with nuts is a necessity.

You are looking very good, keep up the work, and remember to let the stress go...let me know if I can help any further!
Good luck!:lips:

Lucia M.
Lucia M.
ID: 170792
Posts: 684
Date: 2007-08-11 03:26
Thanks William. I'll try to keep off th scales :dunno:. Since am great fan of fish it wont b a prob including it in my diet.

:lips:thanks for ur advice
:muscle:

Deleted profile
Date: 2007-08-14 09:51
Good Luck Lucia!

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Total results: 7
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