Last post by Artistic Pursuit, LLC in topic Monthly Modeling Contest

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How To Gain Height Effectively~~?

 
 
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i am 17 going 18 this year and i am only 174cm which is 5'9.. can u all give some guide on how to gain height before i start dreaming to be a model~~! :muscle:
:muscle: hye2~~! im 17 going 18~~! hope to get as many cmmnt to build up my character~~! thx 2 evrybody~~! >_<

This seems to be a constant question.......there is no secret to getting taller.....Its in your genes. Sorry

;)

Larry

:cool:

haha~~! ive heard that male stops growing at the age of 21-24~~! do you think i could catch up 5'11 by the time ive reached my limits~~? :dunno: n e way thx larry~~!
:muscle: hye2~~! im 17 going 18~~! hope to get as many cmmnt to build up my character~~! thx 2 evrybody~~! >_<

How tall are your parents and granparents?

they're all about 160 max~~! i believe that ive become taller than them because i was in this sports school in my country for 5 years~~! in that school it take good care of my meals and anything that refers to health~~! :D
:muscle: hye2~~! im 17 going 18~~! hope to get as many cmmnt to build up my character~~! thx 2 evrybody~~! >_<

I hate to be bearer of bad news but typically males stop growing around 18 or 19 it is girls that are around 21...Unfortunately there is no way to make yourself taller unless of course you want to try and stretch yourself like on an old torture machine:lol::lol:
We Don't Take Risks to Escape Life!!
We Take Risks To Prevent Life Escaping Us!!

Im not so sure! Youre still young and you can stretch yourself - few up to 5 cms nothing more. 180 is better than 174

drink alot of milk and get yourself into gym where your whole body weight (sry about english in this case) umm.. put your sholders between those two sticks and let your weight to be in the air and move constantly.

after 3-4 months youll see the results. more practice more chances. when youll reach 22 thats it ;)

and btw yxoull have great body so give it a try. maybe youll succed.

um actually i've heard from many sources (college professors, texts, etc) that females USUALLY stop growing at 14 or 15. it is possible but unusual for them to grow after that. and males can continue growing until their early 20s.

the fact that you are already a lot taller than your family members makes it unlikely you can do anything to make yourself even taller, no matter how healthy you are...:( but there's always a chance it could happen. good luck!

i do believe what joseph wuz saying and i wuz doing it act~~! theres nothing to regret if i try~~! >_< but i think there's always a chance it could happen just like lauren says~~! ;)
:muscle: hye2~~! im 17 going 18~~! hope to get as many cmmnt to build up my character~~! thx 2 evrybody~~! >_<

Your right that there isn't really any harm in trying what joseph suggested but instead of just hanging there try doing some chin ups(pull ups)at least then your going to tone and strenghten your arms a bit....but the chances of you actually growing are very slim...your bones are primarily what control your height and hanging like that isn't going to stretch your bones as 90% of them are very solid material with little give in them but you could get lucky and gain about a half inch it is however very very unlikely that you will gain 2 or more inches.sorry
We Don't Take Risks to Escape Life!!
We Take Risks To Prevent Life Escaping Us!!

yup2~~! i admit that the chances of me growing 2 or more inches is very2 slim~~! :upset: haha.. ill just keep on trying coz i really want to be in this industry~~! ill tell everyone the result of my training after a couple of month~~! ;) n e way thx~~!
:muscle: hye2~~! im 17 going 18~~! hope to get as many cmmnt to build up my character~~! thx 2 evrybody~~! >_<

I know how to gain weight effectively :D
I am still here

its diificult to get more height......its depend on ur genes and cromosomes.....like yana we know how to gain weight....there s no way to get height.:)
shan

It's not easy being taller. Usually after the process of maturing, you don't continue growing. As a teenager(boys)you start in 7th grade and continue into 8th, and if you're lucky still end up growing in 9th. This means agest 12-15 if lucky 16. For girls however it's different, the maturing process starts much earlier, it even starts in elementary school.

My only advice to you is and the other people asking this question is:

* if you are still young, don't break the cross height growth
-how to not do this? Going through the process of adolescence boys and girls(especially girls) worry about their looks, more precisely, weight. If you eat well-balanced, and the right amount..even if its alot.. and you exercise or do sports regularly, you should have no problem with weight. Its all amount the simple motto of burn as much as you take in.(calories..you get it?)
- This comes to my point and conclusion, becoming anorexic or not getting the right amount of proteins and nutrients strictly affects your growth in height. If you break the crossing stage for height, you have no chance of becoming taller.

*Now like in Azfar's case, hes past the stage of adolescence, so what can he do?
-I hate to break it you you but, its not easy. Doing alot of jumping exercise does help.
-there are also surguries nowadays, but is it worth it?
-The best solution is to get as much calcium,proteins, and nutrients as you can. This might mean gaining just a few pounds just to get extra nutrients. But as i've said..sports does help...it will burn that few pounds right off.

* I will conclude...As they have all said above"you can't do anything about it because of your genes..traits etc...
-That is true..however it's not impossible..you can change your height..

best of luck:thumbup:

-G-R-E-G-

yup2~~! ive started drinking ensure milk everyday now~~! about maitaining my weight i really have no worries about it coz im an equestrian athlete~~! i trained twice a day~~!:thumbup: hmm.. i guest ill just have to really thank you guys~~! really appreciate it~~! mostly to you Gregory coz it really makes sense~~! >_< ;)
:muscle: hye2~~! im 17 going 18~~! hope to get as many cmmnt to build up my character~~! thx 2 evrybody~~! >_<

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Total results: 15
Pages: 1    [1]