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Gaining Weight

 
 
Total results: 12
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Christine Lokiru
Christine Lokiru
ID: 185732
Posts: 110
Date: 2007-04-17 03:40
How easily can you gain weight?
I do not like how skinny I look and I wanna put on some weight.
I have tried everything with no luck.
I'm not good at eating so many times a day though..its seems that I never really get hungry. When am fat am just 120 pounds and I ave never been more than that.
Any quick ideas?
:lips: Love

Simon's Photography
Simon's Photography
ID: 185806
Posts: 411
Date: 2007-04-17 04:09
I don't want to be mean but you don't look that skinny unless you've changed a lot since those pictures were taken...if you start gaining weight you are going to narrow the field of work you can access because you will be too small for plus size models but will be slightly bigger than what most agencies would go for...but if you really want to gain weight just get 3 unhealthy fatty junk food meals into you a day, exercise a little less and if that doesn't work walk into a sports shop and buy some bulk up or somethin like that
We Don't Take Risks to Escape Life!!
We Take Risks To Prevent Life Escaping Us!!

Deleted profile
Date: 2007-04-17 12:50
Keep in mind that your hips are large - not fat-wise, but naturally [mine are the same]. If you put on weight, your hips will get bigger and depending on the type of modelling you want to do that could be a problem. From your photos I'd say you have a very good figure and I wouldn't change anything about it [especially not those gorgeous legs!].

But if you really do want to gain weight, try eating a few more carbs than you already do [pasta, potatoes, stuff like that]. Don't eat a lot more, because if you put on more weight than you want you'll find it harder to take it off.

Cindy Hui
Cindy Hui
ID: 185214
Posts: 1299
Date: 2007-04-18 09:02
Athough that cant always be true in changing a diet.
Even though you feel your not hungry make sure you eat healthy and have those 3 meals a day and if you need some snacks.
Although that might not help if you have a fast metabolism, which unfortunatly cant really be changed, so eating more might not work.
Whats your main diet at the moment?
Whats your usual daily intake?
Howdy.I'm a 18 year old half asian from Ireland who really would love to get with an agency who can get her exposure or anything please look at my profile and get back to me :D

Mercy Kaudresi
Mercy Kaudresi
ID: 190831
Posts: 383
Date: 2007-04-20 05:30
eat lots of choclate and icecream. it helps and butter also. plus pizza

Deleted profile
Date: 2007-04-20 07:15
Woah Mercy! Eat -healthy- fats, remember there's good cholesterol and bad cholesterol. You'd want to increase the good but not the bad, along with having more carbs and not fats.

Deleted profile
Date: 2007-07-07 21:42
My friend drinks protein shakes...seems to be helping!

Marija Sentivanac
Marija Sentivanac
ID: 209005
Posts: 30
Date: 2007-10-13 20:40
try to eat fast food, that helped me

Elizabeth D.
Elizabeth D.
ID: 198827
Posts: 150
Date: 2007-10-14 20:47
hhmmm im not sure but im 120!! lol =] but anyways bck to the subject...i guess you can go to a nutritient store and they might have some type of bar or snack that you can keep eating and will help you gain weight:)
.:*~Liz~*:.

Rahirza .
Rahirza .
ID: 197582
Posts: 197
Date: 2007-10-18 21:12
if I eat regular food twice a day or more... every day.. I would gain some weight & become lil bit chubby... now I pratising to eat regular food once a day... sometimes twice... but just once in a week or two weeks... depends...

Deleted profile
Date: 2007-10-19 00:44
Mercy Kaudresi:

eat lots of choclate and icecream. it helps and butter also. plus pizza


This is just stupid - sorry but by only eating shit, you will not only gain weight but the other side affects with it, very bad skin, smell and you will become increasingly unhealthy. I am not a health junkie, and i do eat shit occasionally but if you want to gain some extra weight sensibly, talk to a health food shop about the protein or bulking mixtures they have.

These will give your body the nutrients you need and provide you with that extra weight.

I find it hard to put on weight myself because of my metabolism, and found that by eating more carbs more frequently i added the extra weight i needed.

If all else fails and you are determined to add the extra weight talk to your gp or a nutritionist! Mind you i think you are at a great weight for your build! - judging by the photos!

x

Deon Naude
Deon Naude
ID: 194271
Posts: 156
Date: 2007-10-19 01:02
Could not see any photos as the profile has not been verified for one or other reason:dunno:
Why do you not join a gym, it is a great way of getting your body in shape and the instructors will be able to advice you on what to eat. That way you will not only get your body to it's correct weight but will also improve your body tone. :)
Regards
Deon

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Total results: 12
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